Do you like my play on words there? I’m definitely going to make this a tradition with New Year blogs (look back, the one last year was “How to Thrive is 2025” 😆). But they literally just come to me. So, what should you nix? Meaning, what should you kick out, get rid of, or maybe more so, who should you kick out of your life? Yes, we’re starting this year with getting into the deep end. Let’s start with the easy stuff, what should we nix? Come on, we all know. We should nix

Healthcare workers are the real Holiday Heroes. The people who sacrifice so much while others are enjoying time off and celebrating life long traditions. Some may have several days with family and friends while others may be spending most of their days in hospitals and clinics racing around. No matter which category you fall into, balancing life’s demands can be overwhelming. With the right tips, we can all navigate this busy time of year with resilience and holiday cheer. P

I’m not teaching (or however you want to look at this) as a professional, as someone who loved themselves since birth (if that’s you,...

As promised, this is part 2 of How to Handle a Crazy Workload . Now, back to the juice. Continuing from Part 1, here’s another way to...

That’s right I jumped right on this bandwagon. How could I not? I know everyone is using this as a title to something, but it’s so...

This one specifically tailored for the school based Speech-Language Pathologist (SLP). DISCLAIMER: The suggestions listed and explained...